How to get over a Heartbreak?

Having your heart broken stinks and apart from the feelings of anger, sadness, betrayal and loneliness, one of the other things you might want to do is to just curl into a ball and hide from the world.

As hard as the transition might seem, its all about dusting yourself and trying again. Keep focused on your main goal and if finding love is it, then go out and get it!

Introduction agencies and matchmaking services can help you bounce back to romance and meet individuals who are looking for a genuine relationship for the long haul.

Want to know the top 3 secrets to getting over a heart break?

1) Do something different

Being attached to a past relationship is equivalent to sticking with a familiar routine and being newly-single, this is the perfect time to bust out of your shell! Take this as the perfect opportunity to visit new places, eat at new restaurants, and reconnect with friends you haven’t seen in a while and rediscover who you are, maybe even re-invent yourself and be the best version of you! Maybe its time to take up a new hobby, maybe its time to expand your circle of friends, maybe its time to learn from the past and take a look at the positives that occurred as a result of your break up. If you look, you will find the positives. Maybe this is your opportunity to find true love the right way with the right person. Healthline in their article; The Practical Guide to Healing a Broken Heart tells us that There’s no way around it: healing a broken heart takes time. But there are things you can do to support yourself through the healing process and protect your emotional wellbeing.

2) Invest in yourself

People in relationships tend to get comfortable and often neglect themselves a little. Take a look at yourself. Have you put on a few kilos and neglected going to the gym as much as you would normally? Have you let your wardrobe fade because your resources were spent on the past relationship you’ve had? NOW is the best time to invest in you, because just as the shampoo advert says “Because you are worth it!”. Go and get a new fabulous hairstyle, maybe a new look or take up a course you’ve always wanted to do. Maybe its art class, yoga, a crazy adventure or a visit to a day spa. Whatever tickles your fancy, go and do it!!

Headspace is a National Youth Mental Health Foundation is funded by the Australian Government and offers some great tips to follow after a relationship breaksdown. It can be a very difficult time so don;t be afraid to reeach out to get help from a profesional organisation that deals in mental health.

3) Erase traces of your ex from your home

Removing things from your home which strongly remind you of your ex is one of the first steps to moving on. Aside from being cathartic, you get to get rid of that tacky shirt your ex left behind. Get rid of photos and if you must keep them put them away in a box. Detox your ex out of your life. Get some new bed sheets, ideally change the look and feel of your bedroom completely. Give yourself a fresh start, a new beginning for your new chapter.

These are just three of the most effective habits to help you get over a failed relationship and bounce back to dating and when you do bounce back, make sure to make your search for the right one a lot easier.

If you are feeling the need for extra love Blue Label Life, one of Australia’s top introduction agencies would love to offer you a complimentary dating detox and coaching session along with a complimentary consultation to help you feel good about you and help you fall in love again just like the very first time it happened.

robyn nind - professional matchmaker

Robyn Nind is a dating coach and matchmaker at Blue Label Life. Robyn has helped countless singles find love and a partner.

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