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How to love again after an abusive relationship…

How to take your power back after an abusive relationship and love again….

What prevents us from loving?…..

Fear…fear of being rejected…..fear of not being good enough….fear of not being loved back…fear of being judged….
What is fear?…..

…anxiety…..it is an emotion….an emotion that starts with a belief….a thought….

….if you have ever been in an abusive relationship you know how powerful fear can be….

….and how it can take over your body and your mind…..

….there are many forms of abuse…emotional….verbal….physical…

…in an abusive relationship you may fear physical violence….

….you may fear being yelled at…

…..you may fear verbal abuse……

…you may fear the other persons mood……

…you may fear not knowing the other person’s mood….

…you may fear unpredictability…..

…you may fear addictions….

…and you never feel safe….

…so how do you feel love again after you have felt this fear?….

…how do you feel safe again in your heart?….

….how do you trust another heart again?….

…how do you trust yourself and who you attract?…

..and that is the point….yourself….let’s start with that…yourself…

…you…and only you…. Let us look at you…. Let us look at how you look at you…

…what do you see?… let’s look at you….let us go back and look at you… you when you were innocent…you when you were full of love…you when you were full of wonder.. you when you were full of opportunities… you when you were open…you when you wanted inspiration…you when you trusted…you when you were excited…

…let us look at you when you were love…

…that is you…that is the real you.. that is your core…that is you today…that is who you are….

…now let us look at how you have treated you… how have you let other’s treat you…. How have you valued you?… now it is time to start… it is time to start to have others value you… it is time for you to trust… it is time for you to look at you…and know you are of value… and you will treat you with value… you will treat you with love… and you will know you treasure you.. and you forgive… you forgive you….you forgive you for not valuing you… you forgive you for not accepting only love.. for you…you forgive you for not allowing yourself to be loved… and now it will change…it will change for you…. And you will be loved… you will be valued… you will be inspired… you will be excited…and you will trust.. you will trust what is in front of you.. you will trust you… you will appreciate…and you will be safe….

 

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