When your heart gets shattered after a breakup or divorce, how do you put the pieces back together again? Many heartbroken individuals fear opening themselves up to another relationship because they don’t want to get hurt again.
The good news is with time, many do find that the heartbreak passes and they are able to love once again. Here we will discuss how to love again after heartbreak:
1.) Get rid of things that remind you of your past love
When trying to get over an old relationship it helps to get rid of anything in your home that reminds you of the person who broke your heart. This includes; love letters, gifts, photos and other mementos – even jewelry! When your heart is hurting it’s easy to gaze upon these things and reflect on happy memories of better days with your ex, but doing this will not help you move on to find new love. If you can’t bring yourself to throw away or sell these old mementos, at least keep them out of sight. Put them in a box in a closet or in storage. Don’t forget to delete old lovey-dovey e-mails and text messages either.
2.) Take some time to grieve the old relationship
While it’s tempting to jump immediately into another relationship after a breakup or divorce, it’s usually better to take some time to heal from the most recent relationship. Use your newfound free time to get centered and take care of yourself. Think bubble baths, exercise, meditation and new hobbies.
3.) Don’t isolate yourself
It’s hard to find love again if you hardly ever leave home or socialise. Don’t sit around the house moping over your ex. Get out there and spend time with friends.
4.) Realise that love is always a risk
The hardest part of loving again after a heartbreak is the fear of getting hurt again. You have to ask yourself; is it worth the possibility of pain again? Accept that love is a risk and there’s a chance you could get hurt, but that the potential benefits of fulfillment and happiness often make those risks worth it.
This guest post is contributed by Vanessa Jones, who writes on the topics of dating sites. She welcomes your comments at her email ID: firstname.lastname@example.org, or why not visit her website http://www.100bestdatingsites.com/